--- id: daily-my-brain-is-full-crew name: "my-brain-is-full-crew" url: https://skills.yangsir.net/skill/daily-my-brain-is-full-crew author: aradotso domain: lifestyle tags: ["ai-agents", "obsidian", "knowledge-management", "wellness", "personal-assistant"] install_count: 913 rating: 4.20 (7 reviews) github: https://github.com/aradotso/trending-skills --- # my-brain-is-full-crew > 嵌入Obsidian的10个AI代理团队，通过自然对话管理知识、营养和心理健康 **Stats**: 913 installs · 4.2/5 (7 reviews) ## Before / After 对比 ### 个人知识管理效率 **Before**: 使用多个独立工具管理笔记、健康计划和任务，信息分散在不同应用中，难以建立关联和获得整体洞察 **After**: 在Obsidian内通过对话与AI代理团队交互，自动关联知识、健康数据和任务，获得个性化洞察和建议 | Metric | Before | After | Change | |---|---|---|---| | 应用切换次数 | 20次/天 | 1次/天 | -95% | ## Readme # my-brain-is-full-crew # My Brain Is Full — Crew Skill by [ara.so](https://ara.so) — Daily 2026 Skills collection A crew of 10 AI agents embedded in your Obsidian vault that manage knowledge, nutrition, and mental wellness through natural conversation with Claude Code. Built by a PhD researcher for people who are drowning — not just optimizing. ## What It Does The Crew installs 10 specialized agents into your vault's `.claude/` directory. Each agent has its own system prompt, tool restrictions, and model assignment. You talk to Claude Code naturally; it activates the right agent automatically. Agent Role **Architect** Vault setup, onboarding, folder structure **Scribe** Captures messy text into clean structured notes **Sorter** Nightly inbox triage — routes notes to correct folders **Seeker** Search and synthesis across your entire vault **Connector** Discovers hidden links between notes **Librarian** Weekly health checks, dedup, broken link repair **Transcriber** Turns recordings/transcripts into structured meeting notes **Postman** Bridges Gmail + Google Calendar with your vault **Food Coach** Meal ideas, grocery lists, wellness motivation (opt-in) **Wellness Guide** Active listening, grounding techniques, stress support (opt-in) Agents communicate via a shared `Meta/agent-messages.md` message board inside your vault. ## Prerequisites - [Claude Code](https://claude.ai/code) with Pro, Max, or Team subscription - [Obsidian](https://obsidian.md) (free) - `git` and `bash` available in your terminal ## Installation ### 1. Create or open your Obsidian vault ``` # Create a new vault directory (or use an existing one) mkdir ~/my-vault ``` Open Obsidian → Create New Vault → point it at `~/my-vault`. ### 2. Clone the repo inside your vault ``` cd ~/my-vault git clone https://github.com/gnekt/My-Brain-Is-Full-Crew.git ``` ### 3. Run the installer ``` cd My-Brain-Is-Full-Crew bash scripts/launchme.sh ``` The installer: - Asks 2–3 questions (language preference, which agents to enable) - Copies agents into `../.claude/agents/` (for Claude Code CLI) - Copies skills into `../.claude/skills/` (for Claude Code Desktop / Cowork) - Both formats installed automatically — no choice needed ### 4. Initialize your vault Open Claude Code **inside your vault folder** (not inside the repo subfolder): ``` cd ~/my-vault claude # or open Claude Code Desktop pointed at this folder ``` Then say: ``` Initialize my vault ``` The Architect runs a friendly onboarding conversation covering: - Your name, language, role - Which agents to activate - Health agents setup (opt-in) - Gmail / Google Calendar integrations ## Vault Structure The Crew creates a hybrid PARA + Zettelkasten layout: ``` your-vault/ ├── 00-Inbox/ # Capture zone — everything lands here first ├── 01-Projects/ # Active projects with deadlines ├── 02-Areas/ # Ongoing responsibilities (including Health/) ├── 03-Resources/ # Reference material, guides ├── 04-Archive/ # Completed or historical content ├── 05-People/ # Personal CRM ├── 06-Meetings/ # Timestamped meeting notes ├── 07-Daily/ # Daily notes and journals ├── MOC/ # Maps of Content — thematic indexes ├── Templates/ # Obsidian note templates ├── Meta/ │ ├── agent-messages.md # Shared agent message board │ ├── user-profile.md # Your onboarding profile │ └── vault-health/ # Librarian reports └── .claude/ ├── agents/ # Claude Code CLI subagents └── skills/ # Claude Code Desktop skills ``` ## Daily Usage — Natural Language Commands The interface is conversation. No GUI, no drag-and-drop. ### Knowledge Management ``` # Capture a note "Save this: meeting with Marco about Q3 budget, he wants the report by Friday" # Triage inbox "Triage my inbox" "Empty my inbox" # Search "Find everything I wrote about transformer architectures" "What do my notes say about the Pomodoro technique?" # Connect ideas "Find connections between my notes on sleep and cognitive performance" "What links to my note on [[Deep Work]]?" # Vault health "Run a vault health check" "Find duplicate notes" "Fix broken links" ``` ### Meetings & Transcription ``` # Process a recording "Process my meeting recording from this morning" "Transcribe this: [paste transcript text]" # Meeting prep "Prepare me for my 3pm meeting with the research team" ``` ### Email & Calendar (Postman) ``` "Check my emails for deadlines this week" "What meetings do I have tomorrow?" "Summarize unread emails related to Project Phoenix" ``` ### Food Coach (opt-in) ``` "Suggest a high-protein meal I can make in 20 minutes" "Generate a grocery list for the week" "I haven't been eating well — give me something easy and nutritious" ``` ### Wellness Guide (opt-in) ``` "I'm feeling overwhelmed right now" "Walk me through a grounding exercise" "I need to talk through something stressful" ``` ## Agent Communication Pattern Agents leave messages for each other on the shared board at `Meta/agent-messages.md`: ``` ## Pending Messages ### FROM: Transcriber → TO: Sorter **Date**: 2026-03-21 **Subject**: New meeting note needs filing **File**: 06-Meetings/2026-03-21-research-sync.md **Action**: Route to 01-Projects/Thesis/ and extract tasks to inbox --- ### FROM: Food Coach → TO: Wellness Guide **Date**: 2026-03-21 **Subject**: Stress-eating pattern detected **Context**: User mentioned eating poorly due to deadline stress 3x this week **Action**: Check in on stress levels next session ``` When an agent runs, it checks this board and acts on messages addressed to it. ## Configuration Files ### User Profile (generated by Architect during onboarding) ``` # User Profile ## Identity - Name: Alex - Language: English - Role: PhD Researcher — Cognitive Science - Timezone: Europe/Rome ## Active Agents - [x] Architect - [x] Scribe - [x] Sorter - [x] Seeker - [x] Connector - [x] Librarian - [x] Transcriber - [x] Postman - [x] Food Coach (opt-in) - [ ] Wellness Guide (opt-in — not activated) ## Food Coach Settings - Dietary restrictions: vegetarian, lactose intolerant - Health goals: increase protein, reduce processed food - Cooking time preference: max 30 minutes ## Integrations - Gmail: connected - Google Calendar: connected ``` ### Agent Directory Structure ``` .claude/ ├── agents/ │ ├── architect.md │ ├── scribe.md │ ├── sorter.md │ ├── seeker.md │ ├── connector.md │ ├── librarian.md │ ├── transcriber.md │ ├── postman.md │ ├── food-coach.md │ └── wellness-guide.md └── skills/ ├── architect.md ├── scribe.md └── ... ``` ## Reinstalling or Updating ``` cd ~/my-vault/My-Brain-Is-Full-Crew # Pull latest changes git pull origin main # Re-run installer (safe to run multiple times) bash scripts/launchme.sh ``` The installer is idempotent — re-running updates agent files without wiping your vault content. ## Enabling / Disabling Opt-In Agents To enable the Food Coach or Wellness Guide after onboarding: ``` "Enable the Food Coach agent" "Activate the Wellness Guide" "Disable the Food Coach" ``` The Architect will update `Meta/user-profile.md` and confirm. To manually edit, open `Meta/user-profile.md` and change the checkbox: ``` - [x] Food Coach (opt-in) ← enabled - [ ] Wellness Guide (opt-in) ← disabled ``` ## Multilingual Support The Crew responds in whatever language you use. Switch mid-conversation: ``` "Salva questo: riunione con Marco sul budget Q3" "Cherche tout ce que j'ai écrit sur la mémoire de travail" "作業記憶に関するメモを全部見せて" ``` Agents match your language automatically. No configuration needed. ## Troubleshooting ### Agents not activating ``` # Confirm you're running Claude Code from inside your vault (not the repo subfolder) cd ~/my-vault claude # Confirm agents are installed ls .claude/agents/ ls .claude/skills/ ``` ### Re-run onboarding ``` "Re-run vault initialization" "Reset my user profile" ``` ### Vault structure missing ``` "Rebuild vault folder structure" "Create missing vault folders" ``` ### Agent messages not being processed Check `Meta/agent-messages.md` exists. If missing: ``` "Initialize the agent message board" ``` ### Gmail / Calendar integration issues The Postman agent uses Claude Code's built-in tool access. Ensure Claude Code has browser/OAuth permissions granted for your Google account during onboarding. Re-trigger with: ``` "Reconnect Gmail integration" "Re-authenticate Google Calendar" ``` ## Important Disclaimers - **Health agents are not medical professionals.** Food Coach and Wellness Guide produce AI-generated output — not medical advice, not therapy. Always consult real professionals. Both are opt-in. - **No warranty.** Back up your vault before use. Provided "as is." - **Personal use only.** You are responsible for GDPR/CCPA compliance if processing third-party data (e.g., emails containing others' personal information). - By using the software you agree to the [Terms of Use](https://github.com/gnekt/My-Brain-Is-Full-Crew/blob/main/TERMS_OF_USE.md). The Architect will ask you to accept during onboarding. ## Key Files Reference File Purpose `scripts/launchme.sh` Main installer — run this `Meta/user-profile.md` Your preferences and active agents `Meta/agent-messages.md` Inter-agent communication board `Meta/vault-health/` Librarian weekly reports `.claude/agents/` Subagent definitions (CLI) `.claude/skills/` Skill definitions (Desktop) `docs/getting-started.md` Beginner step-by-step guide `docs/DISCLAIMERS.md` Full disclaimer text Weekly Installs458Repository[aradotso/trending-skills](https://github.com/aradotso/trending-skills)GitHub Stars27First SeenMar 22, 2026Security Audits[Gen Agent Trust HubFail](/aradotso/trending-skills/my-brain-is-full-crew/security/agent-trust-hub)[SocketWarn](/aradotso/trending-skills/my-brain-is-full-crew/security/socket)[SnykWarn](/aradotso/trending-skills/my-brain-is-full-crew/security/snyk)Installed onclaude-code448kimi-cli440gemini-cli440amp440cline440github-copilot440 --- *Source: https://skills.yangsir.net/skill/daily-my-brain-is-full-crew* *Markdown mirror: https://skills.yangsir.net/api/skill/daily-my-brain-is-full-crew/markdown*